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Content/trigger warning: the following blog discusses domestic violence. Please proceed appropriately.   If you need immediate assistance, call the National Domestic Violence Hotline: (800) 799-7233 

Recovery is difficult. Recovery is rewarding. Recovery is a journey. Recovery is POSSIBLE. If support is what you need (as someone desiring recovery, in the midst of recovery, or supporting others in recovery), don’t hesitate to reach out today.

A blog provided by Tamara Payne, a Wichita mother, for National Breastfeeding Awareness Month

The following blog provides a personalized experience an individual has faced while understanding the significance of social wellness to their overall health and quality of life.

I am not a healthy person.

As we discuss Men’s Health Month, I think it’s important that I start out by saying this because when I was approached to write this blog about men’s health, I thought to myself, “Y’all must be extremely desperate.”

Aside from allergies, asthma and elevated triglyceride levels, I’ve avoided a lot of major physical health-related problems.  My family tree says that I’m up against heart disease issues.